Meet the Founder

Kajsa is the founder of this shop and the creator behind @longevity_aspirant and Hacks4Wellness.com.

With a Bachelor’s degree in Public Health and certification as a Nutrition Coach, she has spent over a decade exploring longevity, nutrition, and sustainable wellness. Her work is especially focused on supporting women over 40, helping them navigate hormonal changes, energy shifts, and health goals with a smarter, more compassionate approach.

This shop is built on the belief that long-term health comes from strong foundations, not extremes. Every piece reflects a simple philosophy: use your body, challenge it, and take ownership of your health, every single day.

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Purpose

Designed with intention, focusing on comfort, function, and pieces you’ll actually use.

Consistency

Created to support daily movement and small actions that compound over time.

Community

Building a community that believes movement is medicine, and it’s never too late to start.

Our Mission

We believe health is built through action, not perfection.

Our mission is to motivate daily movement, consistency, and ownership of your health through simple tools and reminders you can wear, carry, and live by.

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About Hacks4Wellness

Hacks4Wellness is a longevity-focused platform built on the belief that health is something you practice - not something you outsource.

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About us

Hacks4Wellness is a health and longevity platform founded on the idea that long-term wellbeing is built through consistent, everyday actions - not extremes or quick fixes.

With roots in public health, nutrition education, and real-life experience, the brand focuses on foundational habits such as movement, strength, recovery, and lifestyle choices that support the body over time. The philosophy is simple: use your body, stay curious, and take ownership of your health.

The shop is a natural extension of that mission — offering thoughtfully selected pieces designed to motivate movement, consistency, and follow-through in daily life.

Because health isn’t something you wait for. It’s something you practice.